Wellness Power Hour: Yoga & the Chakras | Anamargret Sanchez + Center for Social Change

To join: Please click here to check-in at #VCMVirtual and access this session (Thursday only)
 
Back by popular demand! Join us for a yoga and chakras class designed for all levels led by yoga trainer Anamargret Sanchez.

Wellness Power Hour is a special #VCMVirtual series powered by the Center for Social Change to help the community focus on different health and wellness activities each week. Join us every Thursday from 5-6 pm for new content on how to live a better, more active, and more mindful life during this pandemic.

About the Instructor: Anamargret Sanchez

www.anamargretsanchez.com

Anamargret’s interest in understanding human bodies in their material and social contexts extends to the arts. She has been active in the performance art scene in New York City, where she performed in historic art spaces like Dixon Place and P.S. 122. She cofounded the performance art group Coco Frio with Jose Muñoz and Rebecca Sumner-Burgos, and has worked with internationally known performance artist Carmelita Tropicana and dancer Julie Tolentino, as well as with renowned actor and director Cheryl Dunye in the groundbreaking film The Watermelon Woman. She is also an avid traveler and reader.

In addition to extensive practical training in the yoga tradition, Anamargret’s teaching is strongly grounded in the Sri Vidya lineage. She was initiated into the Himalayan Tantric lineage in 2003 by her Guru Yogarupa, Rod Stryker, founder of Para Yoga®, and is a Level 2 certified Para Yogini. She is on the faculty of the Himalayan Institute and is part of the Yoga International online yoga program. You can also view her Yin Yoga classes on Omstars. She happily leads meditation and yoga classes, workshops, retreats, and teacher training programs, and has trained many yoga teachers in the U.S. as well as internationally.

Anamargret is a certified Relax & Renew Restorative Yoga trainer and a Four Desires trainer. She is Cofounder of the Enhanced Healing Yoga Studio, located in North Miami, and created Sacred Chats, a community gathering that is held the first Monday of the month at the studio and also live streamed on FB focusing on yoga, life, and everything in between. As part of her commitment to giving and service through yoga, Anamargret also founded the Legion Park Community Yoga class, East Miami’s most successful and long-running yoga outreach effort.

Anamargret’s classes are challenging, fun, compassionate, and create space for students to shine in their own light.